If you are in need of immediate assistance, we have an up-to-date list of resources below you can freely access.
Lifeline
131114
Website – https://www.lifeline.org.au/
24/7 crisis support via phone, text, and online chat.
Beyond Blue
1300224636
Website – https://www.beyondblue.org.au/support-service/
Chat24/7 support for all ages regarding anxiety, depression, suicide and related issues. Online support chat (3am – 12am every day).
Suicide Call Back Service
1300659467
Website – https://www.suicidecallbackservice.org.au/phone-and-online-counselling/
24/7 telephone and online counselling for people aged 15+ who may be feeling suicidal or worried about someone else.
Domestic Violence Line
1800656463
Website – https://www.facs.nsw.gov.au/domestic-violence/helpline/
24/7 telephone counselling information for women who are experiencing or have experienced domestic violence.
1800RESPECT
1800737732
Website – https://www.1800respect.org.au/
24/7 telephone and online information, support and counselling for anyone experiencing violence or abuse, including sexual assault and domestic or family violence.
Mensline
1300789978
Website – https://mensline.org.au/
24/7 crisis support for men with family and relationship concerns, with a call-back service available.
Family Drug Support
1300368186
Website – https://www.fds.org.au/
24.7 telephone support for families affected by alcohol and other drugs.
